Niall

​How Niall went from chronic pain to pain free in 12 weeks.
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Jamie

How Jamie fixed his injuries as a busy dad.
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Griff

How Griff rehabbed his shoulder from home.
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Eddie

How Eddie resolved chronic back pain and sleep issues​.
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conor

No more back pain in 8 weeks.
​

Daniel

How Daniel rehabbed his knee and built a sustainable routine​.
​

Daniel

How Daniel built strength and confidence for his job​.
​

Liam

How small changes made a massive impact on Liam's results​.
​

Dave

How Dave dropped 10kgs and fixed his back pain in his 50s.
​​

Matt

How training helped Matt go from chronic elbow pain to pain-free.
​

Andrew

Knowing something vs mastering it.
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Want to find out how I can help you achieve your fitness and strength goals too?
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